like Andrew Goldblatt was 15, his dad passed away. Goldblatt, now 25 and functioning at a littleton gym in Hauppauge, new York, fell into a deep depression. Hed always been a hefty kid growing uphe consistently broke the weight limit as minor football playerbut as soon as his fathers death he wanted nothing more than to lie in bed every daylight and eat, barely moving, not talking to anyone. He figures he was absorbing 10,000 calories nearly all day; in five years, he gained more than 200 pounds. At 65, he weighed 540 pounds. He was not just overweight, but essentially bedridden. The turning narrowing came when he had a kidnap in his bedroom. Paramedics rude to help, but because of Goldblatts size, they had no artifice to get him to the hospital. He was too stuffy for the stretcher, as a result they considered sharp get into the side of his home and using a forklift to transport him. I curtains stirring walking beside my steps as a result they didnt have to do that, he says, but after that he firm to change.

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He compares his improve to a snowball rolling downhill until it becomes an avalanche. Hard take effect pays off, he says, and good things dont happen overnight. His mantra is Be proud, but never satisfied. He says his relatives is amazed, while people whove known him his sum up vigor dont take on him. Its an amazing feeling literally becoming a new man, he says, a other personjust bearing in mind difficult deed and determination. Hes become more confident and willing as soon as himself. It feels amazing, he says. Gives you a boost of confidence, a boost in confidence you didnt even know you in the same way as had. He keeps touching forward, and he encourages others to realize the same. Youre the unaccompanied person who can assist yourself, he says, The and no-one else one who can create the changes is you.